The race, in three figures
The race, in words
A top 10% finish for Jordan Mcmillen & Cason Poythress at Washington DC 2026: 1:04:23, 43rd of 817 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:42 on the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:00v median −1:33
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Block 02 5:52Running 2 4:00v median −1:36
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Block 03 7:43Running 3 4:55v median −1:05
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Block 04 7:11Running 4 4:25v median −1:37
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Block 05 8:40Running 5 4:22v median −1:45
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Block 06 5:34Running 6 4:19v median −1:41
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Block 07 7:25Running 7 4:12v median −1:45
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Block 08 8:26Running 8 4:02v median −1:30
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 658
A pace, not a person: at every mat, the middle of the 658 men's teams who finished.