The race, in three figures
Field beaten
76%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
88/817
Rank
Biggest loss
1000m Row
+0:06
v median
484/817
Rank
The race, in words
Immanuel Semelfort & Jeremy Semelfort finished 144th of 817 men's teams in the Doubles Open division at Washington DC 2026, in 1:11:25, faster than 82% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 88th of 817.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 4:29v median −0:04
-
Block 02 6:23Running 2 4:51v median −0:45
-
Block 03 8:06Running 3 5:27v median −0:33
-
Block 04 7:43Running 4 5:09v median −0:53
-
Block 05 10:03Running 5 5:13v median −0:54
-
Block 06 1:46
-
Block 07 8:19Running 7 5:15v median −0:42
-
Block 08 8:39Running 8 4:38v median −0:54
Roxzone, per block
Approach · Exit 6:45
B1 · 1000m SkiErg
0:57
0:29
0:28
B2 · 50m Sled Push
0:42
0:22
0:20
B3 · 50m Sled Pull
0:32
0:17
0:15
B4 · 80m Burpee Broad Jump
0:46
0:06
0:40
B5 · 1000m Row
44:56
0:12
44:44
B6 · 200m Farmers Carry
51:10
50:30
0:40
B7 · 100m Sandbag Lunges
1:31
0:44
0:47
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817