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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Frank Dowie & Rob Bowen — Washington DC

Frank Dowie Rob Bowen
M 45-49 n = 816
Finish · net time
1:11:33
−11:50 v median 1:23:23
Men
148/816
45-49
3/34
Field beaten
82%

The race, in three figures

Field beaten
85%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
239/816
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
436/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:52
    v median −0:41
    1000m SkiErg 3:57
    v median −0:16
  2. Block 02 6:40
    Running 2 4:50
    v median −0:46
    50m Sled Push 1:50
    v median −0:03
  3. Block 03 8:09
    Running 3 5:04
    v median −0:56
    50m Sled Pull 3:05
    v median −0:21
  4. Block 04 8:31
    Running 4 5:03
    v median −0:59
    80m Burpee Broad Jump 3:28
    v median +0:05
  5. Block 05 9:33
    Running 5 5:02
    v median −1:05
    1000m Row 4:31
    v median −0:13
  6. Block 06 6:31
    Running 6 4:49
    v median −1:11
    200m Farmers Carry 1:42
    v median +0:00
  7. Block 07 8:42
    Running 7 5:05
    v median −0:52
    100m Sandbag Lunges 3:37
    v median −0:18
  8. Block 08 9:12
    Running 8 4:36
    v median −0:56
    Wall Balls 4:36
    v median −0:13

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:56
0:29 0:27
B2 · 50m Sled Push
0:48
0:28 0:20
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:45
0:08 0:37
B5 · 1000m Row
0:50
0:11 0:39
B6 · 200m Farmers Carry
1:21
0:38 0:43
B7 · 100m Sandbag Lunges
1:34
0:39 0:55
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816