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Rowan Crowley & Kirk Mensah — Washington DC 2026

M 25-29 n = 817
Finish · net time
1:15:53
−7:30 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
237/817
25-29
47/204
Field beaten
71%

The race, in three figures

Field beaten
78%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
216/817
Rank
Biggest loss
50m Sled Push
+0:44
v median
776/817
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Rowan Crowley & Kirk Mensah crossed the line in 1:15:53: 237th of 817 men's teams, faster than 71% of the field.

The burpee broad jumps were the standout, 0:30 quicker than the median and 216th of 817. If there was time left out there, it was on the sled push, 0:44 behind the median. Stronger after halfway: 3:08 better against the middle of the field than before it.

Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:18
    v median −0:15
    v median −0:02
  2. Block 02 8:13
    Running 2 5:36
    v median +0:00
    v median +0:44
  3. Block 03 8:57
    Running 3 5:20
    v median −0:40
    v median +0:11
  4. Block 04 8:04
    Running 4 5:11
    v median −0:51
    v median −0:30
  5. Block 05 9:49
    Running 5 5:08
    v median −0:59
    1000m Row 4:41
    v median −0:03
  6. Block 06 6:21
    Running 6 4:56
    v median −1:04
    v median −0:17
  7. Block 07 8:29
    Running 7 5:04
    v median −0:53
    v median −0:30
  8. Block 08 8:52
    Running 8 4:29
    v median −1:03
    Wall Balls 4:23
    v median −0:26

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
0:51
0:25 0:26
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
1:03
0:13 0:50
B6 · 200m Farmers Carry
1:21
0:23 0:58
B7 · 100m Sandbag Lunges
2:52
0:40 2:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 658

A pace, not a person: at every mat, the middle of the 658 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:44 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 11
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817