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Adam Benhayoun & Akbar Baerde — Washington DC 2026

M 30-34 n = 817
Finish · net time
1:16:12
−7:11 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
248/817
30-34
62/211
Field beaten
70%

The race, in three figures

Field beaten
77%
Runs
41%
Stations
Biggest gain
1000m Row
−0:22
v median
153/817
Rank
Biggest loss
Wall Balls
+1:35
v median
687/817
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Adam Benhayoun & Akbar Baerde crossed the line in 1:16:12: 248th of 817 men's teams, faster than 70% of the field.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 41% on the stations. The wall balls cost the most time: 1:35 slower than the median.

Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:11
    v median −0:22
    v median −0:10
  2. Block 02 6:59
    Running 2 5:14
    v median −0:22
    v median −0:08
  3. Block 03 8:37
    Running 3 5:12
    v median −0:48
    v median −0:01
  4. Block 04 9:12
    Running 4 5:12
    v median −0:50
    v median +0:37
  5. Block 05 9:31
    Running 5 5:09
    v median −0:58
    1000m Row 4:22
    v median −0:22
  6. Block 06 7:02
    Running 6 5:13
    v median −0:47
    v median +0:07
  7. Block 07 8:55
    Running 7 5:08
    v median −0:49
    v median −0:08
  8. Block 08 11:14
    Running 8 4:50
    v median −0:42
    Wall Balls 6:24
    v median +1:35

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
1:02
0:31 0:31
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
0:54
0:11 0:43
B6 · 200m Farmers Carry
1:10
0:24 0:46
B7 · 100m Sandbag Lunges
1:45
0:34 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 658

A pace, not a person: at every mat, the middle of the 658 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 12
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817