The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Erickson Lau & Paul Pham crossed the line in 1:16:30: 255th of 817 men's teams, faster than 69% of the field.
Nowhere gained more than the burpee broad jumps: 0:37 on the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:12v median −0:21
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Block 02 7:01Running 2 5:04v median −0:32
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Block 03 8:35Running 3 5:15v median −0:45
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Block 04 8:03Running 4 5:17v median −0:45
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Block 05 10:23Running 5 5:25v median −0:42
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Block 06 7:02Running 6 5:32v median −0:28
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Block 07 9:29Running 7 5:30v median −0:27
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Block 08 9:26Running 8 4:41v median −0:51
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 658
A pace, not a person: at every mat, the middle of the 658 men's teams who finished.