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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Chris Grady & Kareem Cooper — Washington DC

Chris Grady Kareem Cooper
M 35-39 n = 816
Finish · net time
1:17:41
−5:42 v median 1:23:23
Men
283/816
35-39
61/161
Field beaten
65%

The race, in three figures

Field beaten
57%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
16/816
Rank
Biggest loss
1000m SkiErg
+0:10
v median
563/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:05
    v median −0:28
    1000m SkiErg 4:23
    v median +0:10
  2. Block 02 7:14
    Running 2 5:23
    v median −0:13
    50m Sled Push 1:51
    v median −0:02
  3. Block 03 8:25
    Running 3 5:34
    v median −0:26
    50m Sled Pull 2:51
    v median −0:35
  4. Block 04 8:42
    Running 4 5:34
    v median −0:28
    80m Burpee Broad Jump 3:08
    v median −0:15
  5. Block 05 10:36
    Running 5 5:55
    v median −0:12
    1000m Row 4:41
    v median −0:03
  6. Block 06 7:16
    Running 6 6:02
    v median +0:02
    200m Farmers Carry 1:14
    v median −0:28
  7. Block 07 8:54
    Running 7 6:13
    v median +0:16
    100m Sandbag Lunges 2:41
    v median −1:14
  8. Block 08 10:20
    Running 8 5:46
    v median +0:14
    Wall Balls 4:34
    v median −0:15

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
1:01
0:29 0:32
B2 · 50m Sled Push
0:52
0:22 0:30
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
1:07
0:21 0:46
B5 · 1000m Row
1:21
0:20 1:01
B6 · 200m Farmers Carry
1:31
0:32 0:59
B7 · 100m Sandbag Lunges
1:36
0:36 1:00
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816