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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Dominic costanzo & Michael Costanzo — Washington DC

Dominic costanzo Michael Costanzo
M 35-39 n = 816
Finish · net time
1:18:28
−4:55 v median 1:23:23
Men
303/816
35-39
63/161
Field beaten
63%

The race, in three figures

Field beaten
48%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
89/816
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
543/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:13
    v median −0:20
    1000m SkiErg 4:07
    v median −0:06
  2. Block 02 6:36
    Running 2 5:04
    v median −0:32
    50m Sled Push 1:32
    v median −0:21
  3. Block 03 8:08
    Running 3 5:24
    v median −0:36
    50m Sled Pull 2:44
    v median −0:42
  4. Block 04 8:49
    Running 4 5:42
    v median −0:20
    80m Burpee Broad Jump 3:07
    v median −0:16
  5. Block 05 12:48
    Running 5 8:21
    v median +2:14
    1000m Row 4:27
    v median −0:17
  6. Block 06 8:17
    Running 6 6:27
    v median +0:27
    200m Farmers Carry 1:50
    v median +0:08
  7. Block 07 9:37
    Running 7 6:13
    v median +0:16
    100m Sandbag Lunges 3:24
    v median −0:31
  8. Block 08 9:30
    Running 8 5:14
    v median −0:18
    Wall Balls 4:16
    v median −0:33

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:39
0:22 0:17
B4 · 80m Burpee Broad Jump
0:22
0:08 0:14
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
1:11
0:20 0:51
B7 · 100m Sandbag Lunges
1:46
0:43 1:03
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816