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Kwame Ochieng & Leroy Harmon — Washington DC 2026

M 30-34 n = 817
Finish · net time
1:18:53
−4:30 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
315/817
30-34
76/211
Field beaten
61%

The race, in three figures

Field beaten
60%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
163/817
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
531/817
Rank

The race, in words

Kwame Ochieng & Leroy Harmon finished 315th of 817 men's teams in the Doubles Open division at Washington DC 2026, in 1:18:53, faster than 61% of the field.

The sled pull was where this race was made, 0:32 ahead of the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:34
    v median +0:01
    v median −0:15
  2. Block 02 7:15
    Running 2 5:18
    v median −0:18
    v median +0:04
  3. Block 03 8:29
    Running 3 5:35
    v median −0:25
    v median −0:32
  4. Block 04 9:23
    Running 4 5:38
    v median −0:24
    v median +0:22
  5. Block 05 10:25
    Running 5 5:53
    v median −0:14
    1000m Row 4:32
    v median −0:12
  6. Block 06 7:36
    Running 6 5:47
    v median −0:13
    v median +0:07
  7. Block 07 9:11
    Running 7 5:40
    v median −0:17
    v median −0:24
  8. Block 08 9:51
    Running 8 5:33
    v median +0:01
    Wall Balls 4:18
    v median −0:31

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
0:50
0:26 0:24
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:53
0:10 0:43
B6 · 200m Farmers Carry
1:44
0:47 0:57
B7 · 100m Sandbag Lunges
2:46
0:57 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 658

A pace, not a person: at every mat, the middle of the 658 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:44 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 14
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817