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Raekwon Simms & Daryl Simmons — Washington DC 2026

M 30-34 n = 817
Finish · net time
1:19:11
−4:12 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
323/817
30-34
78/211
Field beaten
61%

The race, in three figures

Field beaten
64%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:33
v median
7/817
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
636/817
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Raekwon Simms & Daryl Simmons crossed the line in 1:19:11: 323rd of 817 men's teams, faster than 61% of the field.

The sled push was the standout, 0:33 quicker than the median and 7th of 817. On the sandbag lunges the field had the edge, by 0:54.

Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:19
    v median −0:14
    v median −0:12
  2. Block 02 6:47
    Running 2 5:27
    v median −0:09
    v median −0:33
  3. Block 03 9:05
    Running 3 5:48
    v median −0:12
    v median −0:09
  4. Block 04 9:18
    Running 4 5:47
    v median −0:15
    v median +0:08
  5. Block 05 11:20
    Running 5 5:49
    v median −0:18
    1000m Row 5:31
    v median +0:47
  6. Block 06 7:22
    Running 6 5:30
    v median −0:30
    v median +0:10
  7. Block 07 10:13
    Running 7 5:24
    v median −0:33
    v median +0:54
  8. Block 08 9:42
    Running 8 5:00
    v median −0:32
    Wall Balls 4:42
    v median −0:07

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
1:05
0:32 0:33
B2 · 50m Sled Push
0:53
0:27 0:26
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
1:12
0:10 1:02
B5 · 1000m Row
0:53
0:11 0:42
B6 · 200m Farmers Carry
1:13
0:27 0:46
B7 · 100m Sandbag Lunges
1:34
0:37 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 658

A pace, not a person: at every mat, the middle of the 658 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 15
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817