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Greg Hicks & Dennis Palmer — Washington DC 2026

M 30-34 n = 817
Finish · net time
1:19:53
−3:30 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
336/817
30-34
84/211
Field beaten
59%

The race, in three figures

Field beaten
64%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:46
v median
124/817
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
732/817
Rank

The race, in words

Greg Hicks & Dennis Palmer finished 336th of 817 men's teams in the Doubles Open division at Washington DC 2026, in 1:19:53, faster than 59% of the field.

The wall balls were where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:42 behind the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:58
    v median −0:35
    v median +0:00
  2. Block 02 7:40
    Running 2 5:22
    v median −0:14
    v median +0:25
  3. Block 03 8:45
    Running 3 5:41
    v median −0:19
    v median −0:22
  4. Block 04 10:51
    Running 4 5:46
    v median −0:16
    v median +1:42
  5. Block 05 10:13
    Running 5 5:50
    v median −0:17
    1000m Row 4:23
    v median −0:21
  6. Block 06 7:27
    Running 6 5:31
    v median −0:29
    v median +0:14
  7. Block 07 9:51
    Running 7 5:53
    v median −0:04
    v median +0:03
  8. Block 08 9:10
    Running 8 5:07
    v median −0:25
    Wall Balls 4:03
    v median −0:46

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
1:01
0:32 0:29
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
1:17
0:13 1:04
B6 · 200m Farmers Carry
1:35
0:23 1:12
B7 · 100m Sandbag Lunges
1:31
0:40 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 658

A pace, not a person: at every mat, the middle of the 658 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:44 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 15
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817