The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Francisco Colon & Joshua Rowe crossed the line in 1:21:20: 367th of 817 men's teams, faster than 55% of the field.
On the burpee broad jumps the field had the edge, by 0:52. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:34v median +0:01
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Block 02 7:39Running 2 5:53v median +0:17
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Block 03 9:34Running 3 5:46v median −0:14
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Block 04 10:03Running 4 5:48v median −0:14
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Block 05 10:06Running 5 5:38v median −0:29
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Block 06 7:31Running 6 5:51v median −0:09
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Block 07 9:29Running 7 5:32v median −0:25
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Block 08 9:51Running 8 4:58v median −0:34
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 658
A pace, not a person: at every mat, the middle of the 658 men's teams who finished.