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Wayne DeShong & Gabe Lloyd — Washington DC 2026

M 40-44 n = 817
Finish · net time
1:21:28
−1:55 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
370/817
40-44
45/92
Field beaten
55%

The race, in three figures

Field beaten
59%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
297/817
Rank
Biggest loss
50m Sled Pull
+1:24
v median
774/817
Rank

The race, in words

Wayne DeShong & Gabe Lloyd finished 370th of 817 men's teams in the Doubles Open division at Washington DC 2026, in 1:21:28, faster than 55% of the field.

On the sled pull the field had the edge, by 1:24. Paced to finish: the second half went 6:33 better against the middle of the field than the first.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:57
    v median −0:36
    v median −0:07
  2. Block 02 6:32
    Running 2 4:40
    v median −0:56
    v median −0:01
  3. Block 03 14:19
    Running 3 9:29
    v median +3:29
    v median +1:24
  4. Block 04 9:40
    Running 4 6:06
    v median +0:04
    v median +0:11
  5. Block 05 9:46
    Running 5 4:51
    v median −1:16
    1000m Row 4:55
    v median +0:11
  6. Block 06 6:20
    Running 6 4:50
    v median −1:10
    v median −0:12
  7. Block 07 9:00
    Running 7 5:21
    v median −0:36
    v median −0:16
  8. Block 08 10:09
    Running 8 4:55
    v median −0:37
    Wall Balls 5:14
    v median +0:25

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:56
0:26 0:30
B2 · 50m Sled Push
0:50
0:22 0:28
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
1:03
0:20 0:43
B5 · 1000m Row
1:00
0:11 0:49
B6 · 200m Farmers Carry
1:33
0:28 1:05
B7 · 100m Sandbag Lunges
2:05
0:53 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 658

A pace, not a person: at every mat, the middle of the 658 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:09 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 17
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817