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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Dara Nget & Alex Goehring — Washington DC

Dara Nget Alex Goehring
M 30-34 n = 816
Finish · net time
1:23:14
−0:09 v median 1:23:23
Men
406/816
30-34
99/211
Field beaten
50%

The race, in three figures

Field beaten
48%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:34
v median
200/816
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
518/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:46
    v median +0:13
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 8:04
    Running 2 5:59
    v median +0:23
    50m Sled Push 2:05
    v median +0:12
  3. Block 03 9:54
    Running 3 6:13
    v median +0:13
    50m Sled Pull 3:41
    v median +0:15
  4. Block 04 9:07
    Running 4 6:10
    v median +0:08
    80m Burpee Broad Jump 2:57
    v median −0:26
  5. Block 05 10:58
    Running 5 6:05
    v median −0:02
    1000m Row 4:53
    v median +0:09
  6. Block 06 7:39
    Running 6 6:01
    v median +0:01
    200m Farmers Carry 1:38
    v median −0:04
  7. Block 07 10:23
    Running 7 6:07
    v median +0:10
    100m Sandbag Lunges 4:16
    v median +0:21
  8. Block 08 9:31
    Running 8 5:16
    v median −0:16
    Wall Balls 4:15
    v median −0:34

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
1:01
0:35 0:26
B3 · 50m Sled Pull
1:06
0:42 0:24
B4 · 80m Burpee Broad Jump
1:00
0:18 0:42
B5 · 1000m Row
1:16
0:23 0:53
B6 · 200m Farmers Carry
1:31
0:33 0:58
B7 · 100m Sandbag Lunges
1:46
0:40 1:06
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816