The race, in three figures
The race, in words
Michael Decarlo & Oliver Grove finished 420th of 817 men's teams in the Doubles Open division at Washington DC 2026, in 1:24:12.
Nowhere gained more than the sandbag lunges: 1:02 on the median. The wall balls cost the most time: 4:06 slower than the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:12v median −0:21
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Block 02 7:18Running 2 5:26v median −0:10
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Block 03 9:24Running 3 5:49v median −0:11
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Block 04 10:00Running 4 7:22v median +1:20
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Block 05 11:04Running 5 6:39v median +0:32
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Block 06 7:51Running 6 6:35v median +0:35
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Block 07 8:23Running 7 5:30v median −0:27
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Block 08 12:56Running 8 4:01v median −1:31
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 658
A pace, not a person: at every mat, the middle of the 658 men's teams who finished.