Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Khai Ngo & James Shin — Washington DC

Khai Ngo James Shin
M 30-34 n = 816
Finish · net time
1:24:23
+1:00 v median 1:23:23
Men
421/816
30-34
103/211
Field beaten
48%

The race, in three figures

Field beaten
34%
Runs
73%
Stations
Biggest gain
Wall Balls
−0:59
v median
59/816
Rank
Biggest loss
50m Sled Pull
+0:07
v median
462/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:54
    v median +0:21
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 7:30
    Running 2 5:58
    v median +0:22
    50m Sled Push 1:32
    v median −0:21
  3. Block 03 10:00
    Running 3 6:27
    v median +0:27
    50m Sled Pull 3:33
    v median +0:07
  4. Block 04 9:33
    Running 4 6:41
    v median +0:39
    80m Burpee Broad Jump 2:52
    v median −0:31
  5. Block 05 11:18
    Running 5 6:40
    v median +0:33
    1000m Row 4:38
    v median −0:06
  6. Block 06 8:05
    Running 6 6:26
    v median +0:26
    200m Farmers Carry 1:39
    v median −0:03
  7. Block 07 10:27
    Running 7 6:35
    v median +0:38
    100m Sandbag Lunges 3:52
    v median −0:03
  8. Block 08 10:24
    Running 8 6:34
    v median +1:02
    Wall Balls 3:50
    v median −0:59

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:06
0:35 0:31
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:42
0:21 0:21
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
1:09
0:14 0:55
B6 · 200m Farmers Carry
1:26
0:33 0:53
B7 · 100m Sandbag Lunges
1:58
0:50 1:08
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816