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Dominic DeRiso & Lee Lonsberry — Washington DC 2026

M 30-34 n = 817
Finish · net time
1:24:29
+1:06 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
426/817
30-34
105/211
Field beaten
48%

The race, in three figures

Field beaten
44%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
135/817
Rank
Biggest loss
Wall Balls
+0:53
v median
606/817
Rank

The race, in words

1:24:29 at Washington DC 2026 put Dominic DeRiso & Lee Lonsberry 426th of 817 men's teams in the Doubles Open division.

The stations carried this race: faster than 64% of the field across all eight, against 44% on the runs. The wall balls cost the most time: 0:53 slower than the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:11
    v median −0:22
    v median −0:08
  2. Block 02 7:12
    Running 2 5:46
    v median +0:10
    v median −0:27
  3. Block 03 9:01
    Running 3 6:16
    v median +0:16
    v median −0:41
  4. Block 04 9:40
    Running 4 6:16
    v median +0:14
    v median +0:01
  5. Block 05 11:16
    Running 5 6:37
    v median +0:30
    1000m Row 4:39
    v median −0:05
  6. Block 06 8:16
    Running 6 6:30
    v median +0:30
    v median +0:04
  7. Block 07 9:29
    Running 7 6:17
    v median +0:20
    v median −0:43
  8. Block 08 11:32
    Running 8 5:50
    v median +0:18
    Wall Balls 5:42
    v median +0:53

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:05
0:32 0:33
B2 · 50m Sled Push
1:08
0:30 0:38
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
1:27
0:10 1:17
B5 · 1000m Row
1:36
0:21 1:15
B6 · 200m Farmers Carry
1:53
0:28 1:25
B7 · 100m Sandbag Lunges
2:22
0:49 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 658

A pace, not a person: at every mat, the middle of the 658 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:52 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 20
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817