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Sean Washington & Alphonsus Coleman — Washington DC 2026

M 25-29 n = 817
Finish · net time
1:24:30
+1:07 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
427/817
25-29
97/204
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
204/817
Rank
Biggest loss
1000m Row
+0:15
v median
594/817
Rank

The race, in words

Sean Washington & Alphonsus Coleman finished 427th of 817 men's teams in the Doubles Open division at Washington DC 2026, in 1:24:30.

Nowhere gained more than the burpee broad jumps: 0:32 on the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.

Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:23
    v median +0:50
    v median +0:14
  2. Block 02 7:52
    Running 2 6:04
    v median +0:28
    v median −0:05
  3. Block 03 9:06
    Running 3 6:06
    v median +0:06
    v median −0:26
  4. Block 04 8:50
    Running 4 5:59
    v median −0:03
    v median −0:32
  5. Block 05 11:22
    Running 5 6:23
    v median +0:16
    1000m Row 4:59
    v median +0:15
  6. Block 06 7:55
    Running 6 6:00
    v median +0:00
    v median +0:13
  7. Block 07 9:04
    Running 7 5:38
    v median −0:19
    v median −0:29
  8. Block 08 10:26
    Running 8 5:39
    v median +0:07
    Wall Balls 4:47
    v median −0:02

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:12
0:37 0:35
B2 · 50m Sled Push
0:53
0:27 0:26
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
1:20
0:08 1:12
B5 · 1000m Row
1:41
0:20 1:21
B6 · 200m Farmers Carry
2:02
0:47 1:15
B7 · 100m Sandbag Lunges
2:38
0:57 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 658

A pace, not a person: at every mat, the middle of the 658 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 20
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817