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Victor Abiona & Nkemji Nwosu — Washington DC 2026

M 30-34 n = 817
Finish · net time
1:26:37
+3:14 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
474/817
30-34
115/211
Field beaten
42%

The race, in three figures

Field beaten
50%
Runs
23%
Stations
Biggest gain
1000m Row
−0:12
v median
262/817
Rank
Biggest loss
Wall Balls
+3:13
v median
771/817
Rank

The race, in words

Victor Abiona & Nkemji Nwosu finished 474th of 817 men's teams in the Doubles Open division at Washington DC 2026, in 1:26:37.

Legs and stations told different stories: 50% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the wall balls, 3:13 behind the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:42
    v median +0:09
    v median +0:17
  2. Block 02 7:22
    Running 2 5:22
    v median −0:14
    v median +0:07
  3. Block 03 9:27
    Running 3 6:05
    v median +0:05
    v median −0:04
  4. Block 04 10:34
    Running 4 6:05
    v median +0:03
    v median +1:06
  5. Block 05 10:52
    Running 5 6:20
    v median +0:13
    1000m Row 4:32
    v median −0:12
  6. Block 06 7:29
    Running 6 5:59
    v median −0:01
    v median −0:12
  7. Block 07 9:53
    Running 7 5:53
    v median −0:04
    v median +0:05
  8. Block 08 13:41
    Running 8 5:39
    v median +0:07
    Wall Balls 8:02
    v median +3:13

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
1:05
0:34 0:31
B2 · 50m Sled Push
0:54
0:28 0:26
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:59
0:07 0:52
B5 · 1000m Row
1:16
0:11 1:05
B6 · 200m Farmers Carry
1:30
0:26 1:04
B7 · 100m Sandbag Lunges
1:58
0:40 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 658

A pace, not a person: at every mat, the middle of the 658 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 22
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817