Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Ryan Van der Vate & Garrett Nelson — Washington DC

Ryan Van der Vate Garrett Nelson
M 16-24 n = 816
Finish · net time
1:26:46
+3:23 v median 1:23:23
Men
479/816
16-24
71/95
Field beaten
41%

The race, in three figures

Field beaten
35%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
176/816
Rank
Biggest loss
1000m SkiErg
+0:30
v median
748/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:06
    v median +0:33
    1000m SkiErg 4:43
    v median +0:30
  2. Block 02 7:41
    Running 2 5:58
    v median +0:22
    50m Sled Push 1:43
    v median −0:10
  3. Block 03 9:46
    Running 3 6:34
    v median +0:34
    50m Sled Pull 3:12
    v median −0:14
  4. Block 04 9:34
    Running 4 6:29
    v median +0:27
    80m Burpee Broad Jump 3:05
    v median −0:18
  5. Block 05 11:59
    Running 5 6:46
    v median +0:39
    1000m Row 5:13
    v median +0:29
  6. Block 06 8:26
    Running 6 6:36
    v median +0:36
    200m Farmers Carry 1:50
    v median +0:08
  7. Block 07 9:46
    Running 7 6:26
    v median +0:29
    100m Sandbag Lunges 3:20
    v median −0:35
  8. Block 08 10:55
    Running 8 6:00
    v median +0:28
    Wall Balls 4:55
    v median +0:06

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
1:07
0:35 0:32
B2 · 50m Sled Push
0:56
0:27 0:29
B3 · 50m Sled Pull
0:26
0:06 0:20
B4 · 80m Burpee Broad Jump
1:14
0:09 1:05
B5 · 1000m Row
1:09
0:12 0:57
B6 · 200m Farmers Carry
1:45
0:32 1:13
B7 · 100m Sandbag Lunges
2:20
0:45 1:35
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816