Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Al Tugaoen & Nak Iv — Washington DC

Al Tugaoen Nak Iv
M 40-44 n = 816
Finish · net time
1:28:27
+5:04 v median 1:23:23
Men
514/816
40-44
58/92
Field beaten
37%

The race, in three figures

Field beaten
39%
Runs
33%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
193/816
Rank
Biggest loss
200m Farmers Carry
+1:02
v median
813/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:29
    v median −0:04
    1000m SkiErg 4:01
    v median −0:12
  2. Block 02 7:46
    Running 2 5:59
    v median +0:23
    50m Sled Push 1:47
    v median −0:06
  3. Block 03 10:13
    Running 3 6:26
    v median +0:26
    50m Sled Pull 3:47
    v median +0:21
  4. Block 04 10:28
    Running 4 6:32
    v median +0:30
    80m Burpee Broad Jump 3:56
    v median +0:33
  5. Block 05 11:27
    Running 5 6:28
    v median +0:21
    1000m Row 4:59
    v median +0:15
  6. Block 06 8:59
    Running 6 6:15
    v median +0:15
    200m Farmers Carry 2:44
    v median +1:02
  7. Block 07 10:59
    Running 7 6:20
    v median +0:23
    100m Sandbag Lunges 4:39
    v median +0:44
  8. Block 08 11:12
    Running 8 6:24
    v median +0:52
    Wall Balls 4:48
    v median −0:01

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:07
0:33 0:34
B2 · 50m Sled Push
1:03
0:31 0:32
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
1:28
0:19 1:09
B5 · 1000m Row
1:05
0:12 0:53
B6 · 200m Farmers Carry
1:33
0:29 1:04
B7 · 100m Sandbag Lunges
2:21
0:53 1:28
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816