The race, in three figures
The race, in words
Andre Herring & Chukwuemeka Nwaopara finished 519th of 817 men's teams in the Doubles Open division at Washington DC 2026, in 1:28:41.
The stations carried this race: faster than 90% of the field across all eight, against 20% on the runs. The burpee broad jumps were the standout, 0:55 quicker than the median and 85th of 817. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:56v median +0:23
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Block 02 8:02Running 2 6:23v median +0:47
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Block 03 9:02Running 3 6:23v median +0:23
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Block 04 10:26Running 4 7:58v median +1:56
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Block 05 12:05Running 5 7:41v median +1:34
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Block 06 9:55Running 6 8:09v median +2:09
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Block 07 10:05Running 7 6:57v median +1:00
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Block 08 11:30Running 8 7:10v median +1:38
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 658
A pace, not a person: at every mat, the middle of the 658 men's teams who finished.