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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Phyo Myat & Antonio Carrasquel — Washington DC

Phyo Myat Antonio Carrasquel
M 30-34 n = 816
Finish · net time
1:28:56
+5:33 v median 1:23:23
Men
523/816
30-34
132/211
Field beaten
36%

The race, in three figures

Field beaten
29%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:24
v median
264/816
Rank
Biggest loss
1000m Row
+1:07
v median
798/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:21
    v median −0:12
    1000m SkiErg 4:29
    v median +0:16
  2. Block 02 9:00
    Running 2 6:33
    v median +0:57
    50m Sled Push 2:27
    v median +0:34
  3. Block 03 10:40
    Running 3 7:22
    v median +1:22
    50m Sled Pull 3:18
    v median −0:08
  4. Block 04 10:17
    Running 4 7:15
    v median +1:13
    80m Burpee Broad Jump 3:02
    v median −0:21
  5. Block 05 12:32
    Running 5 6:41
    v median +0:34
    1000m Row 5:51
    v median +1:07
  6. Block 06 8:03
    Running 6 6:33
    v median +0:33
    200m Farmers Carry 1:30
    v median −0:12
  7. Block 07 10:41
    Running 7 6:27
    v median +0:30
    100m Sandbag Lunges 4:14
    v median +0:19
  8. Block 08 10:54
    Running 8 6:29
    v median +0:57
    Wall Balls 4:25
    v median −0:24

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:57
0:28 0:29
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:52
0:09 0:43
B5 · 1000m Row
1:18
0:35 0:43
B6 · 200m Farmers Carry
2:10
0:24 1:46
B7 · 100m Sandbag Lunges
1:45
0:40 1:05
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816