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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Shane Plunto & Keith Truitt — Washington DC

Shane Plunto Keith Truitt
M 55-59 n = 816
Finish · net time
1:30:13
+6:50 v median 1:23:23
Men
541/816
55-59
4/9
Field beaten
34%

The race, in three figures

Field beaten
42%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
400/816
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
708/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:06
    v median +0:33
    1000m SkiErg 4:21
    v median +0:08
  2. Block 02 7:46
    Running 2 5:39
    v median +0:03
    50m Sled Push 2:07
    v median +0:14
  3. Block 03 10:10
    Running 3 5:59
    v median −0:01
    50m Sled Pull 4:11
    v median +0:45
  4. Block 04 10:20
    Running 4 5:52
    v median −0:10
    80m Burpee Broad Jump 4:28
    v median +1:05
  5. Block 05 11:23
    Running 5 6:19
    v median +0:12
    1000m Row 5:04
    v median +0:20
  6. Block 06 8:10
    Running 6 6:29
    v median +0:29
    200m Farmers Carry 1:41
    v median −0:01
  7. Block 07 12:06
    Running 7 6:48
    v median +0:51
    100m Sandbag Lunges 5:18
    v median +1:23
  8. Block 08 11:13
    Running 8 6:04
    v median +0:32
    Wall Balls 5:09
    v median +0:20

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:09
0:34 0:35
B2 · 50m Sled Push
0:53
0:27 0:26
B3 · 50m Sled Pull
0:59
0:04 0:55
B4 · 80m Burpee Broad Jump
1:12
0:10 1:02
B5 · 1000m Row
54:28
0:14 54:14
B6 · 200m Farmers Carry
2:39
0:37 2:02
B7 · 100m Sandbag Lunges
1:53
0:48 1:05
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816