Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Zach Book & AJ Golden — Washington DC

Zach Book AJ Golden
M 35-39 n = 816
Finish · net time
1:32:32
+9:09 v median 1:23:23
Men
583/816
35-39
114/161
Field beaten
29%

The race, in three figures

Field beaten
33%
Runs
16%
Stations
Biggest gain
1000m Row
−0:01
v median
407/816
Rank
Biggest loss
Wall Balls
+1:57
v median
722/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:13
    v median +0:40
    1000m SkiErg 4:22
    v median +0:09
  2. Block 02 8:13
    Running 2 6:11
    v median +0:35
    50m Sled Push 2:02
    v median +0:09
  3. Block 03 10:48
    Running 3 6:38
    v median +0:38
    50m Sled Pull 4:10
    v median +0:44
  4. Block 04 11:19
    Running 4 6:35
    v median +0:33
    80m Burpee Broad Jump 4:44
    v median +1:21
  5. Block 05 11:18
    Running 5 6:35
    v median +0:28
    1000m Row 4:43
    v median −0:01
  6. Block 06 8:27
    Running 6 6:35
    v median +0:35
    200m Farmers Carry 1:52
    v median +0:10
  7. Block 07 12:19
    Running 7 6:40
    v median +0:43
    100m Sandbag Lunges 5:39
    v median +1:44
  8. Block 08 12:44
    Running 8 5:58
    v median +0:26
    Wall Balls 6:46
    v median +1:57

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:16
0:40 0:36
B2 · 50m Sled Push
0:58
0:30 0:28
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:44
0:09 0:35
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
−1:04:19
0:28 −1:04:47
B7 · 100m Sandbag Lunges
7:30
−1:12:20 1:19:50
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816