Skip to content

Shawn Brown & Michael Woods — Washington DC 2026

M 30-34 n = 817
Finish · net time
1:33:53
+10:30 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
605/817
30-34
157/211
Field beaten
26%

The race, in three figures

Field beaten
31%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:04
v median
344/817
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
746/817
Rank

The race, in words

1:33:53 at Washington DC 2026 put Shawn Brown & Michael Woods 605th of 817 men's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:52 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.

Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:13
    v median +0:40
    v median +0:37
  2. Block 02 7:54
    Running 2 6:05
    v median +0:29
    v median −0:04
  3. Block 03 10:29
    Running 3 6:28
    v median +0:28
    v median +0:35
  4. Block 04 11:54
    Running 4 6:39
    v median +0:37
    v median +1:52
  5. Block 05 13:24
    Running 5 8:39
    v median +2:32
    1000m Row 4:45
    v median +0:01
  6. Block 06 8:03
    Running 6 6:09
    v median +0:09
    v median +0:12
  7. Block 07 10:30
    Running 7 6:06
    v median +0:09
    v median +0:29
  8. Block 08 10:55
    Running 8 5:38
    v median +0:06
    Wall Balls 5:17
    v median +0:28

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:11
0:37 0:34
B2 · 50m Sled Push
1:19
0:37 0:42
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:46
0:19 1:27
B5 · 1000m Row
1:33
0:15 1:18
B6 · 200m Farmers Carry
1:50
0:41 1:09
B7 · 100m Sandbag Lunges
2:28
0:59 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 658

A pace, not a person: at every mat, the middle of the 658 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 28
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817