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James Lamb & Rhyan Young — Washington DC 2026

M 40-44 n = 817
Finish · net time
1:34:54
+11:31 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
616/817
40-44
66/92
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
24%
Stations
Biggest gain
1000m Row
+0:04
v median
465/817
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
685/817
Rank

The race, in words

James Lamb & Rhyan Young finished 616th of 817 men's teams in the Doubles Open division at Washington DC 2026, in 1:34:54.

The sandbag lunges cost the most time: 1:13 slower than the median.

Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:52
    v median +0:19
    v median +0:18
  2. Block 02 8:45
    Running 2 6:40
    v median +1:04
    v median +0:12
  3. Block 03 12:00
    Running 3 7:42
    v median +1:42
    v median +0:52
  4. Block 04 4:04
    v median +0:41
  5. Block 05 12:09
    Running 5 7:21
    v median +1:14
    1000m Row 4:48
    v median +0:04
  6. Block 06 8:32
    Running 6 6:42
    v median +0:42
    v median +0:08
  7. Block 07 11:55
    Running 7 6:47
    v median +0:50
    v median +1:13
  8. Block 08 11:35
    Running 8 6:15
    v median +0:43
    Wall Balls 5:20
    v median +0:31

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:13
0:37 0:36
B2 · 50m Sled Push
1:08
0:36 0:32
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
41:49
40:44 1:05
B5 · 1000m Row
1:29
0:15 1:14
B6 · 200m Farmers Carry
1:27
0:35 0:52
B7 · 100m Sandbag Lunges
2:00
0:43 1:17
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 28
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817