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Rajiv Heron & Robert Ash — Washington DC 2026

M 30-34 n = 817
Finish · net time
1:37:38
+14:15 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
645/817
30-34
163/211
Field beaten
21%

The race, in three figures

Field beaten
38%
Runs
14%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
378/817
Rank
Biggest loss
200m Farmers Carry
+2:25
v median
817/817
Rank

The race, in words

Rajiv Heron & Robert Ash finished 645th of 817 men's teams in the Doubles Open division at Washington DC 2026, in 1:37:38.

Legs and stations told different stories: 38% of the field beaten on the runs, 14% on the stations. On the farmers carry the field had the edge, by 2:25. A harder second half: 4:19 more lost to the middle of the field after halfway than before it.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:28
    v median −0:05
    v median +0:12
  2. Block 02 7:59
    Running 2 5:51
    v median +0:15
    v median +0:15
  3. Block 03 10:06
    Running 3 6:45
    v median +0:45
    v median −0:05
  4. Block 04 11:04
    Running 4 7:04
    v median +1:02
    v median +0:37
  5. Block 05 12:05
    Running 5 6:46
    v median +0:39
    1000m Row 5:19
    v median +0:35
  6. Block 06 10:31
    Running 6 6:24
    v median +0:24
    v median +2:25
  7. Block 07 10:55
    Running 7 6:15
    v median +0:18
    v median +0:45
  8. Block 08 12:33
    Running 8 5:38
    v median +0:06
    Wall Balls 6:55
    v median +2:06

Roxzone, per block

Approach · Exit 13:39

B1 · 1000m SkiErg
1:08
0:33 0:35
B2 · 50m Sled Push
1:35
0:52 0:43
B3 · 50m Sled Pull
1:09
0:29 0:40
B4 · 80m Burpee Broad Jump
2:27
0:39 1:48
B5 · 1000m Row
2:07
0:31 1:36
B6 · 200m Farmers Carry
2:20
0:55 1:25
B7 · 100m Sandbag Lunges
2:52
0:58 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 658

A pace, not a person: at every mat, the middle of the 658 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:01 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 29
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817