Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Benji Prashker & Kyle Heintz — Washington DC

Benji Prashker Kyle Heintz
M 25-29 n = 816
Finish · net time
1:38:08
+14:45 v median 1:23:23
Men
650/816
25-29
162/204
Field beaten
20%

The race, in three figures

Field beaten
12%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:48
v median
114/816
Rank
Biggest loss
1000m SkiErg
+0:22
v median
707/816
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:26
    v median +0:53
    1000m SkiErg 4:35
    v median +0:22
  2. Block 02 8:22
    Running 2 6:50
    v median +1:14
    50m Sled Push 1:32
    v median −0:21
  3. Block 03 11:33
    Running 3 7:52
    v median +1:52
    50m Sled Pull 3:41
    v median +0:15
  4. Block 04 11:43
    Running 4 8:42
    v median +2:40
    80m Burpee Broad Jump 3:01
    v median −0:22
  5. Block 05 13:09
    Running 5 8:41
    v median +2:34
    1000m Row 4:28
    v median −0:16
  6. Block 06 10:32
    Running 6 8:59
    v median +2:59
    200m Farmers Carry 1:33
    v median −0:09
  7. Block 07 11:55
    Running 7 8:25
    v median +2:28
    100m Sandbag Lunges 3:30
    v median −0:25
  8. Block 08 9:37
    Running 8 5:36
    v median +0:04
    Wall Balls 4:01
    v median −0:48

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:20
0:39 0:41
B2 · 50m Sled Push
1:06
0:35 0:31
B3 · 50m Sled Pull
1:21
0:45 0:36
B4 · 80m Burpee Broad Jump
1:44
0:21 1:23
B5 · 1000m Row
1:21
0:16 1:05
B6 · 200m Farmers Carry
2:08
0:43 1:25
B7 · 100m Sandbag Lunges
2:22
0:40 1:42
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 816