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Alenn Welch & Brett Epps Jr — Washington DC 2026

M 30-34 n = 817
Finish · net time
1:47:54
+24:31 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
726/817
30-34
190/211
Field beaten
11%

The race, in three figures

Field beaten
15%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:03
v median
456/817
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
770/817
Rank

The race, in words

Alenn Welch & Brett Epps Jr finished 726th of 817 men's teams in the Doubles Open division at Washington DC 2026, in 1:47:54.

The sandbag lunges cost the most time: 2:15 slower than the median. A harder second half: 5:19 more lost to the middle of the field after halfway than before it. 14:12 in the roxzone was slower than 95% of the field.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:35
    v median +1:02
    v median +0:30
  2. Block 02 9:03
    Running 2 7:07
    v median +1:31
    v median +0:03
  3. Block 03 10:56
    Running 3 7:17
    v median +1:17
    v median +0:13
  4. Block 04 11:46
    Running 4 7:13
    v median +1:11
    v median +1:10
  5. Block 05 12:09
    Running 5 7:09
    v median +1:02
    1000m Row 5:00
    v median +0:16
  6. Block 06 9:23
    Running 6 7:11
    v median +1:11
    v median +0:30
  7. Block 07 14:50
    Running 7 8:40
    v median +2:43
    v median +2:15
  8. Block 08 15:23
    Running 8 8:30
    v median +2:58
    Wall Balls 6:53
    v median +2:04

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg
1:24
0:42 0:42
B2 · 50m Sled Push
1:12
0:31 0:41
B3 · 50m Sled Pull
1:34
1:12 0:22
B4 · 80m Burpee Broad Jump
2:45
0:37 2:08
B5 · 1000m Row
1:39
0:23 1:16
B6 · 200m Farmers Carry
2:23
0:46 1:37
B7 · 100m Sandbag Lunges
3:13
1:01 2:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 658

A pace, not a person: at every mat, the middle of the 658 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:17 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 33
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817