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Micah Shapiro & Avery Bowles — Washington DC 2026

M 30-34 n = 817
Finish · net time
1:56:31
+33:08 v median 1:23:23
Course +1:17 v season average ±0:36 · 487 teams
Men
773/817
30-34
201/211
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
6%
Stations
Biggest gain
50m Sled Push
−0:07
v median
307/817
Rank
Biggest loss
80m Burpee Broad Jump
+4:50
v median
814/817
Rank

The race, in words

Micah Shapiro & Avery Bowles finished 773rd of 817 men's teams in the Doubles Open division at Washington DC 2026, in 1:56:31.

The burpee broad jumps cost the most time: 4:50 slower than the median. The roxzone cost time: 11:49, behind 85% of the field.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:37
    v median +1:04
    v median +0:13
  2. Block 02 9:51
    Running 2 8:05
    v median +2:29
    v median −0:07
  3. Block 03 13:28
    Running 3 8:26
    v median +2:26
    v median +1:36
  4. Block 04 8:13
    v median +4:50
  5. Block 05 14:53
    Running 5 9:43
    v median +3:36
    1000m Row 5:10
    v median +0:26
  6. Block 06 10:13
    Running 6 8:35
    v median +2:35
    v median −0:04
  7. Block 07 14:09
    Running 7 8:33
    v median +2:36
    v median +1:41
  8. Block 08 15:25
    Running 8 8:40
    v median +3:08
    Wall Balls 6:45
    v median +1:56

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:22
0:46 0:36
B2 · 50m Sled Push
1:23
0:42 0:41
B3 · 50m Sled Pull
0:58
0:05 0:53
B4 · 80m Burpee Broad Jump
47:21
46:00 1:21
B5 · 1000m Row
1:39
0:12 1:27
B6 · 200m Farmers Carry
1:55
0:33 1:22
B7 · 100m Sandbag Lunges
2:49
0:57 1:52
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 34
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Men · n = 817