The race, in three figures
The race, in words
Alysa Nelson & Zahra McCain finished in the top 10% of the field at Washington DC 2026, in 1:14:15 for 73rd of 1,382 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 2:13 quicker than the median and 3rd of 1,382. Stronger after halfway: 2:04 better against the middle of the field than before it. Time in the roxzone, 7:14, was faster than 85% of the field.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:49v median −0:36
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Block 02 7:18Running 2 5:39v median −0:52
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Block 03 8:50Running 3 5:14v median −1:36
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Block 04 7:55Running 4 5:28v median −1:24
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Block 05 10:34Running 5 5:17v median −1:35
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Block 06 6:41Running 6 5:16v median −1:33
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Block 07 8:04Running 7 5:17v median −1:31
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Block 08 8:16Running 8 4:39v median −1:39
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.