The race, in three figures
The race, in words
A top 10% finish for Rachel Harmston & Caroline Lauver at Washington DC 2026: 1:15:10, 88th of 1,382 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:01 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 6:30, ahead of 93% of the field.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:27v median −0:58
-
Block 02 6:54Running 2 5:14v median −1:17
-
Block 03 8:50Running 3 5:28v median −1:22
-
Block 04 9:23Running 4 5:25v median −1:27
-
Block 05 10:14Running 5 5:26v median −1:26
-
Block 06 7:00Running 6 5:25v median −1:24
-
Block 07 9:01Running 7 5:25v median −1:23
-
Block 08 8:29Running 8 4:38v median −1:40
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.