The race, in three figures
The race, in words
Lu Cardenas & Mish Cardenas finished in the top 10% of the field at Washington DC 2026, in 1:16:30 for 115th of 1,382 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:21 on the median. Stronger after halfway: 2:55 better against the middle of the field than before it. Time in the roxzone, 6:35, was faster than 92% of the field.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:15v median −1:10
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Block 02 7:42Running 2 5:56v median −0:35
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Block 03 9:13Running 3 5:36v median −1:14
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Block 04 9:16Running 4 5:57v median −0:55
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Block 05 10:22Running 5 5:30v median −1:22
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Block 06 6:49Running 6 5:21v median −1:28
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Block 07 8:58Running 7 5:25v median −1:23
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Block 08 8:32Running 8 4:56v median −1:22
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.