The race, in three figures
The race, in words
Abigail Schwartz & Hannah Graves finished in the top 10% of the field at Washington DC 2026, in 1:16:57 for 129th of 1,382 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:32 quicker than the median and 8th of 1,382. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 6:28, ahead of 94% of the field.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:09v median −1:16
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Block 02 7:15Running 2 5:27v median −1:04
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Block 03 9:34Running 3 5:38v median −1:12
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Block 04 9:27Running 4 5:49v median −1:03
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Block 05 10:36Running 5 5:35v median −1:17
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Block 06 7:21Running 6 5:55v median −0:54
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Block 07 8:38Running 7 5:55v median −0:53
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Block 08 8:54Running 8 5:17v median −1:01
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.