The race, in three figures
The race, in words
Sydney Malaspina & Jamie Forsythe finished in the top 10% of the field at Washington DC 2026, in 1:17:12 for 138th of 1,382 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 6:38, was faster than 92% of the field.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:44v median −0:41
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Block 02 6:57Running 2 5:15v median −1:16
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Block 03 9:17Running 3 5:26v median −1:24
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Block 04 9:28Running 4 5:32v median −1:20
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Block 05 10:24Running 5 5:31v median −1:21
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Block 06 7:00Running 6 5:19v median −1:30
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Block 07 8:56Running 7 5:27v median −1:21
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Block 08 9:17Running 8 4:55v median −1:23
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.