The race, in three figures
The race, in words
A top 10% finish for Rebecca Lahar & Jennifer Tola at Washington DC 2026: 1:17:35, 144th of 1,382 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:46 ahead of the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first. Quick through the roxzone: 7:02, ahead of 87% of the field.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:38v median −0:47
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Block 02 6:53Running 2 5:12v median −1:19
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Block 03 9:20Running 3 5:22v median −1:28
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Block 04 8:14Running 4 5:20v median −1:32
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Block 05 10:16Running 5 5:16v median −1:36
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Block 06 7:07Running 6 5:21v median −1:28
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Block 07 9:24Running 7 5:48v median −1:00
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Block 08 10:08Running 8 5:57v median −0:21
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.