The race, in three figures
The race, in words
Alexis Fox & JaQuonna Lott finished 176th of 1,382 women's teams in the Doubles Open division at Washington DC 2026, in 1:19:11, faster than 87% of the field.
The sandbag lunges were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 7:04, ahead of 87% of the field.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:24v median −1:01
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Block 02 7:05Running 2 5:26v median −1:05
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Block 03 9:52Running 3 5:53v median −0:57
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Block 04 9:44Running 4 5:54v median −0:58
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Block 05 10:54Running 5 6:02v median −0:50
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Block 06 7:25Running 6 5:54v median −0:55
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Block 07 8:42Running 7 5:52v median −0:56
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Block 08 9:28Running 8 5:17v median −1:01
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.