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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Lindsay Smith & Caroline Pohlhaus — Washington DC

Lindsay Smith Caroline Pohlhaus
W 16-24 n = 1382
Finish · net time
1:22:31
−12:05 v median 1:34:36
Women
255/1382
16-24
31/149
Field beaten
82%

The race, in three figures

Field beaten
76%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
50/1382
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
620/1382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:11
    v median −0:14
    1000m SkiErg 4:45
    v median −0:17
  2. Block 02 7:54
    Running 2 6:04
    v median −0:27
    50m Sled Push 1:50
    v median −0:05
  3. Block 03 10:08
    Running 3 6:20
    v median −0:30
    50m Sled Pull 3:48
    v median −0:35
  4. Block 04 9:56
    Running 4 6:01
    v median −0:51
    80m Burpee Broad Jump 3:55
    v median −0:45
  5. Block 05 10:49
    Running 5 6:04
    v median −0:48
    1000m Row 4:45
    v median −0:37
  6. Block 06 7:44
    Running 6 5:55
    v median −0:54
    200m Farmers Carry 1:49
    v median −0:02
  7. Block 07 8:47
    Running 7 5:47
    v median −1:01
    100m Sandbag Lunges 3:00
    v median −1:15
  8. Block 08 9:05
    Running 8 5:23
    v median −0:55
    Wall Balls 3:42
    v median −1:04

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:07
0:31 0:36
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
1:20
0:08 1:12
B5 · 1000m Row
1:11
0:11 1:00
B6 · 200m Farmers Carry
1:25
0:24 1:01
B7 · 100m Sandbag Lunges
1:53
0:41 1:12
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382