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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Rose Nkumu & Liza Karlen — Washington DC

Rose Nkumu Liza Karlen
W 16-24 n = 1382
Finish · net time
1:23:01
−11:35 v median 1:34:36
Women
273/1382
16-24
33/149
Field beaten
80%

The race, in three figures

Field beaten
76%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
21/1382
Rank
Biggest loss
50m Sled Push
−0:06
v median
525/1382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:04
    v median −0:21
    1000m SkiErg 4:40
    v median −0:22
  2. Block 02 7:51
    Running 2 6:02
    v median −0:29
    50m Sled Push 1:49
    v median −0:06
  3. Block 03 9:27
    Running 3 6:25
    v median −0:25
    50m Sled Pull 3:02
    v median −1:21
  4. Block 04 10:14
    Running 4 6:11
    v median −0:41
    80m Burpee Broad Jump 4:03
    v median −0:37
  5. Block 05 11:02
    Running 5 6:10
    v median −0:42
    1000m Row 4:52
    v median −0:30
  6. Block 06 7:24
    Running 6 5:46
    v median −1:03
    200m Farmers Carry 1:38
    v median −0:13
  7. Block 07 9:09
    Running 7 5:51
    v median −0:57
    100m Sandbag Lunges 3:18
    v median −0:57
  8. Block 08 9:28
    Running 8 5:14
    v median −1:04
    Wall Balls 4:14
    v median −0:32

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:13
0:37 0:36
B2 · 50m Sled Push
0:57
0:29 0:28
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
1:12
0:07 1:05
B5 · 1000m Row
1:20
0:12 1:08
B6 · 200m Farmers Carry
1:36
0:24 1:12
B7 · 100m Sandbag Lunges
2:10
0:49 1:21
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382