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Sophia Kurnot & Grace Hoover — Washington DC 2026

W 25-29 n = 1382
Finish · net time
1:24:41
−9:55 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
329/1382
25-29
64/302
Field beaten
76%

The race, in three figures

Field beaten
84%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
360/1382
Rank
Biggest loss
Wall Balls
+0:38
v median
948/1382
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Sophia Kurnot & Grace Hoover crossed the line in 1:24:41: 329th of 1,382 women's teams, faster than 76% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the wall balls, 0:38 behind the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:49
    v median −0:36
    v median −0:04
  2. Block 02 7:46
    Running 2 5:49
    v median −0:42
    v median +0:02
  3. Block 03 10:26
    Running 3 5:32
    v median −1:18
    v median +0:31
  4. Block 04 10:17
    Running 4 5:45
    v median −1:07
    v median −0:08
  5. Block 05 11:06
    Running 5 5:46
    v median −1:06
    1000m Row 5:20
    v median −0:02
  6. Block 06 7:49
    Running 6 5:52
    v median −0:57
    v median +0:06
  7. Block 07 9:16
    Running 7 5:34
    v median −1:14
    v median −0:33
  8. Block 08 10:31
    Running 8 5:07
    v median −1:11
    Wall Balls 5:24
    v median +0:38

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
1:09
0:36 0:33
B2 · 50m Sled Push
0:58
0:32 0:26
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
1:30
0:08 1:22
B5 · 1000m Row
1:00
0:11 0:49
B6 · 200m Farmers Carry
1:13
0:26 0:47
B7 · 100m Sandbag Lunges
1:30
0:34 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 16
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382