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Athena Heathcote & Laura Dermatis — Washington DC 2026

W 30-34 n = 1382
Finish · net time
1:25:55
−8:41 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
376/1382
30-34
104/347
Field beaten
73%

The race, in three figures

Field beaten
67%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
185/1382
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
358/1382
Rank

The race, in words

1:25:55 at Washington DC 2026 put Athena Heathcote & Laura Dermatis 376th of 1,382 women's teams in the Doubles Open division, ahead of 73% of the field.

The sled pull was the standout, 0:46 quicker than the median and 185th of 1,382. Stronger after halfway: 2:24 better against the middle of the field than before it.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:03
    v median −0:22
    v median −0:12
  2. Block 02 7:45
    Running 2 6:08
    v median −0:23
    v median −0:18
  3. Block 03 9:55
    Running 3 6:18
    v median −0:32
    v median −0:46
  4. Block 04 11:39
    Running 4 7:34
    v median +0:42
    v median −0:35
  5. Block 05 10:50
    Running 5 6:03
    v median −0:49
    1000m Row 4:47
    v median −0:35
  6. Block 06 7:39
    Running 6 5:59
    v median −0:50
    v median −0:11
  7. Block 07 9:47
    Running 7 6:03
    v median −0:45
    v median −0:31
  8. Block 08 10:11
    Running 8 5:36
    v median −0:42
    Wall Balls 4:35
    v median −0:11

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:09
0:34 0:35
B2 · 50m Sled Push
0:55
0:27 0:28
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
1:09
0:33 0:36
B5 · 1000m Row
1:26
0:26 1:00
B6 · 200m Farmers Carry
1:29
0:26 1:03
B7 · 100m Sandbag Lunges
1:43
0:48 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 17
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382