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Sheryl St. Michel & Nia Akinmolayan — Washington DC 2026

W 30-34 n = 1382
Finish · net time
1:26:45
−7:51 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
410/1382
30-34
113/347
Field beaten
70%

The race, in three figures

Field beaten
74%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
279/1382
Rank
Biggest loss
50m Sled Push
+0:30
v median
1267/1382
Rank

The race, in words

1:26:45 at Washington DC 2026 put Sheryl St. Michel & Nia Akinmolayan 410th of 1,382 women's teams in the Doubles Open division, ahead of 70% of the field.

The burpee broad jumps were the standout, 0:56 quicker than the median and 279th of 1,382. On the sled push the field had the edge, by 0:30.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:39
    v median −0:46
    v median −0:04
  2. Block 02 8:22
    Running 2 5:57
    v median −0:34
    v median +0:30
  3. Block 03 9:42
    Running 3 6:14
    v median −0:36
    v median −0:55
  4. Block 04 10:09
    Running 4 6:25
    v median −0:27
    v median −0:56
  5. Block 05 11:40
    Running 5 6:19
    v median −0:33
    1000m Row 5:21
    v median −0:01
  6. Block 06 8:10
    Running 6 6:24
    v median −0:25
    v median −0:05
  7. Block 07 9:48
    Running 7 5:48
    v median −1:00
    v median −0:15
  8. Block 08 10:00
    Running 8 5:31
    v median −0:47
    Wall Balls 4:29
    v median −0:17

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:09
0:37 0:32
B2 · 50m Sled Push
1:06
0:31 0:35
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
1:13
0:09 1:04
B5 · 1000m Row
1:14
0:14 1:00
B6 · 200m Farmers Carry
1:53
0:32 1:21
B7 · 100m Sandbag Lunges
2:12
0:56 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 19
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382