The race, in three figures
The race, in words
Brittany Goodwin-Hahr & Sara Damery finished 451st of 1,382 women's teams in the Doubles Open division at Washington DC 2026, in 1:28:12, faster than 67% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the sandbag lunges: 0:56 on the median. Paced to finish: the second half went 6:33 better against the middle of the field than the first.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:06v median +0:41
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Block 02 9:24Running 2 7:26v median +0:55
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Block 03 11:06Running 3 7:29v median +0:39
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Block 04 11:05Running 4 7:11v median +0:19
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Block 05 11:38Running 5 6:34v median −0:18
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Block 06 7:40Running 6 6:11v median −0:38
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Block 07 9:35Running 7 6:16v median −0:32
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Block 08 9:27Running 8 5:14v median −1:04
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.