The race, in three figures
The race, in words
Courtney Spates & Dana Diamond finished 465th of 1,382 women's teams in the Doubles Open division at Washington DC 2026, in 1:28:33, faster than 66% of the field.
The sled pull was the standout, 0:31 quicker than the median and 330th of 1,382. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:15v median −0:10
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Block 02 8:29Running 2 6:28v median −0:03
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Block 03 10:10Running 3 6:18v median −0:32
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Block 04 11:30Running 4 6:36v median −0:16
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Block 05 11:46Running 5 6:29v median −0:23
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Block 06 8:04Running 6 6:21v median −0:28
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Block 07 10:40Running 7 6:23v median −0:25
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Block 08 10:16Running 8 5:31v median −0:47
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.