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Angela Smith & Susan Friedrich — Washington DC 2026

W 45-49 n = 1382
Finish · net time
1:28:42
−5:54 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
476/1382
45-49
22/76
Field beaten
66%

The race, in three figures

Field beaten
74%
Runs
48%
Stations
Biggest gain
1000m Row
−0:24
v median
233/1382
Rank
Biggest loss
50m Sled Pull
+0:35
v median
1024/1382
Rank

The race, in words

Angela Smith & Susan Friedrich finished 476th of 1,382 women's teams in the Doubles Open division at Washington DC 2026, in 1:28:42, faster than 66% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 48% on the stations. The sled pull cost the most time: 0:35 slower than the median. Stronger after halfway: 3:41 better against the middle of the field than before it.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:24
    v median −0:01
    v median −0:06
  2. Block 02 8:05
    Running 2 6:12
    v median −0:19
    v median −0:02
  3. Block 03 11:15
    Running 3 6:17
    v median −0:33
    v median +0:35
  4. Block 04 11:12
    Running 4 6:12
    v median −0:40
    v median +0:20
  5. Block 05 11:13
    Running 5 6:15
    v median −0:37
    1000m Row 4:58
    v median −0:24
  6. Block 06 7:42
    Running 6 5:52
    v median −0:57
    v median −0:01
  7. Block 07 10:35
    Running 7 5:52
    v median −0:56
    v median +0:28
  8. Block 08 9:33
    Running 8 5:10
    v median −1:08
    Wall Balls 4:23
    v median −0:23

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:31
0:39 0:52
B2 · 50m Sled Push
0:58
0:33 0:25
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
1:06
0:20 0:46
B5 · 1000m Row
1:11
0:13 0:58
B6 · 200m Farmers Carry
1:36
0:28 1:08
B7 · 100m Sandbag Lunges
1:59
0:41 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:53 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 22
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382