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Emma Thomas & Amanda McLaughlin — Washington DC 2026

W 25-29 n = 1382
Finish · net time
1:29:38
−4:58 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
504/1382
25-29
111/302
Field beaten
64%

The race, in three figures

Field beaten
67%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
314/1382
Rank
Biggest loss
Wall Balls
+1:08
v median
1099/1382
Rank

The race, in words

1:29:38 at Washington DC 2026 put Emma Thomas & Amanda McLaughlin 504th of 1,382 women's teams in the Doubles Open division, ahead of 64% of the field.

The runs carried this race: faster than 67% of the field over the eight kilometres, against 44% on the stations. If there was time left out there, it was on the wall balls, 1:08 behind the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:36
    v median −0:49
    v median +0:09
  2. Block 02 8:15
    Running 2 6:10
    v median −0:21
    v median +0:10
  3. Block 03 10:18
    Running 3 6:27
    v median −0:23
    v median −0:32
  4. Block 04 10:44
    Running 4 6:23
    v median −0:29
    v median −0:19
  5. Block 05 11:40
    Running 5 6:22
    v median −0:30
    1000m Row 5:18
    v median −0:04
  6. Block 06 8:22
    Running 6 6:24
    v median −0:25
    v median +0:07
  7. Block 07 11:06
    Running 7 6:25
    v median −0:23
    v median +0:26
  8. Block 08 11:49
    Running 8 5:55
    v median −0:23
    Wall Balls 5:54
    v median +1:08

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
1:03
0:32 0:31
B2 · 50m Sled Push
0:55
0:29 0:26
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
1:05
0:11 0:54
B6 · 200m Farmers Carry
1:43
0:35 1:08
B7 · 100m Sandbag Lunges
1:42
0:38 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 23
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382