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Heather Sage & Krystal Underwood — Washington DC 2026

W 35-39 n = 1382
Finish · net time
1:30:14
−4:22 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
523/1382
35-39
112/313
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
426/1382
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
1112/1382
Rank

The race, in words

Heather Sage & Krystal Underwood finished 523rd of 1,382 women's teams in the Doubles Open division at Washington DC 2026, in 1:30:14, faster than 62% of the field.

Paced to finish: the second half went 1:37 better against the middle of the field than the first.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:01
    v median +0:36
    v median −0:03
  2. Block 02 8:10
    Running 2 6:07
    v median −0:24
    v median +0:08
  3. Block 03 10:21
    Running 3 6:22
    v median −0:28
    v median −0:24
  4. Block 04 11:11
    Running 4 6:30
    v median −0:22
    v median +0:01
  5. Block 05 11:46
    Running 5 6:28
    v median −0:24
    1000m Row 5:18
    v median −0:04
  6. Block 06 8:38
    Running 6 6:31
    v median −0:18
    v median +0:16
  7. Block 07 10:19
    Running 7 6:23
    v median −0:25
    v median −0:19
  8. Block 08 10:24
    Running 8 5:54
    v median −0:24
    Wall Balls 4:30
    v median −0:16

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
1:20
0:39 0:41
B2 · 50m Sled Push
0:58
0:30 0:28
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
1:18
0:08 1:10
B5 · 1000m Row
1:08
0:12 0:56
B6 · 200m Farmers Carry
1:28
0:40 0:48
B7 · 100m Sandbag Lunges
1:55
0:44 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:21 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 24
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382