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Rebecca Keogh & Carley Mack — Washington DC 2026

W 30-34 n = 1382
Finish · net time
1:31:17
−3:19 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
555/1382
30-34
146/347
Field beaten
60%

The race, in three figures

Field beaten
45%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
72/1382
Rank
Biggest loss
1000m Row
−0:07
v median
546/1382
Rank

The race, in words

1:31:17 at Washington DC 2026 put Rebecca Keogh & Carley Mack 555th of 1,382 women's teams in the Doubles Open division, ahead of 60% of the field.

The stations carried this race: faster than 88% of the field across all eight, against 45% on the runs. The sled pull was the standout, 1:04 quicker than the median and 72nd of 1,382. The race faded late: the second half went 1:48 worse against the middle of the field than the first.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:15
    v median −0:10
    v median −0:34
  2. Block 02 7:49
    Running 2 6:27
    v median −0:04
    v median −0:33
  3. Block 03 10:21
    Running 3 7:02
    v median +0:12
    v median −1:04
  4. Block 04 10:57
    Running 4 7:01
    v median +0:09
    v median −0:44
  5. Block 05 12:15
    Running 5 7:00
    v median +0:08
    1000m Row 5:15
    v median −0:07
  6. Block 06 8:35
    Running 6 7:07
    v median +0:18
    v median −0:23
  7. Block 07 10:47
    Running 7 7:16
    v median +0:28
    v median −0:44
  8. Block 08 11:02
    Running 8 6:46
    v median +0:28
    Wall Balls 4:16
    v median −0:30

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
1:15
0:37 0:38
B2 · 50m Sled Push
1:02
0:29 0:33
B3 · 50m Sled Pull
1:05
0:45 0:20
B4 · 80m Burpee Broad Jump
1:18
0:10 1:08
B5 · 1000m Row
1:24
0:14 1:10
B6 · 200m Farmers Carry
1:52
0:32 1:20
B7 · 100m Sandbag Lunges
1:57
0:52 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:18 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 26
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382