Skip to content

Krystal Hund & Khamyia Spence — Washington DC 2026

W 25-29 n = 1382
Finish · net time
1:31:49
−2:47 v median 1:34:36
Course +2:00 v season average ±0:34 · 884 teams
Women
580/1382
25-29
126/302
Field beaten
58%

The race, in three figures

Field beaten
74%
Runs
33%
Stations
Biggest gain
Wall Balls
+0:06
v median
739/1382
Rank
Biggest loss
1000m Row
+0:53
v median
1300/1382
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Krystal Hund & Khamyia Spence crossed the line in 1:31:49: 580th of 1,382 women's teams, faster than 58% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the row, 0:53 behind the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:33
    v median −0:52
    v median +0:07
  2. Block 02 8:01
    Running 2 5:50
    v median −0:41
    v median +0:16
  3. Block 03 11:15
    Running 3 6:20
    v median −0:30
    v median +0:32
  4. Block 04 11:23
    Running 4 6:15
    v median −0:37
    v median +0:28
  5. Block 05 12:15
    Running 5 6:00
    v median −0:52
    1000m Row 6:15
    v median +0:53
  6. Block 06 8:18
    Running 6 6:16
    v median −0:33
    v median +0:11
  7. Block 07 10:32
    Running 7 6:04
    v median −0:44
    v median +0:13
  8. Block 08 10:50
    Running 8 5:58
    v median −0:20
    Wall Balls 4:52
    v median +0:06

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:02
0:31 0:31
B2 · 50m Sled Push
1:03
0:28 0:35
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
1:04
0:11 0:53
B5 · 1000m Row
1:23
0:18 1:05
B6 · 200m Farmers Carry
1:58
0:46 1:12
B7 · 100m Sandbag Lunges
2:31
0:58 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 27
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382